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Kate talks about her Cling to Joy project. Kate talks about the HD Association of NZ (Auckland) Follow Kate on Instagram.

Samantha talks about visiting Kingsland Osteopaths. She was treated by Royden McWha. Aquafit classes are available all over New Zealand. Find a class near you. Hub Zero Wastefor upcycling and how to live a waste free life. Follow Lizzy on Instagram.You can find show notes for Episode 1 here.

  You too could take part in any of the Auckland Zoo’s Behind the Scenes encounters. Lizzy and Samantha talk about the Red Panda Encounter specifically. Gretchen Rubin’s The Happiness Project. We talk about Brene Brown and her Netflix special. Samantha talks about having eye surgery at Auckland Eye Institute. You can watch Game ChangersContinue reading “S01E01 Part 1 – Lizzy Lockhart”